I did it! Despite the darkness and the rain pounding down AND a poorly husband still asleep, I arose this morning and hit the gym for a sweatalicious running session I was super proud of!
I walked 1 minute, ran 5, walk 1, run 6, walk 1, run 7, walk 1 and then ran the last 8. I have an obsession with the numbers on the treadmill, and like to push myself each time. Some days I dont push as hard, but today I was so proud.
Although I did jump off the treadmill to find a row of gym bunnies behind me...for a sec I was intimidated, and then I thought "pah, I am improving my health and who cares if I dont have perfect gym clothes and a skinny little arse?!"
Thats all for now!
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