Kind of ironic seeing as I have barely rested, instead being generally busy with laundry, cleaning, tidying and all that jazz. Right now I have ants in my pants and would actually love to go out for a run. However, I know it's important to rest my muscles. Since working out Thursday and running Friday, the muscles in my leags can certainly feel it...not in a painful way, more in a "yeah I worked out!" kind of way.
Will be up at 7am for a run in the morning before work!
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