We did a good job yesterday, getting back on track and heading out for a run. we mapped out a new route so we could measure our distance more. Considering we had not run in a week, we did pretty well, and now that we have a new route we can use that to see how we improve. Our initial route took us 32 minutes to run and we sped up so we had to keep adding in new side streets and cul-de-sacs to run along.
Today we are going to head to the gym and do some weights, i want to do some pull ups and really work on building my upper body strength.
Glad to be back in the game!
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